LOUISVILLE Spa

Swedish

Perfect for the first timer, Swedish massage uses five styles of long, flowing strokes to relax muscles and improve circulation. It is helpful in treating pain, joint stiffness, anxiety, depression, and temporarily reducing blood pressure and heart rate.

Reflexology

Reflexology focuses on “reflex points” in the feet, hands and ears that relate to specific organs and glands in the body. Practitioners believe that stimulating those reflex points promotes health in that organ via the body’s energetic pathways.

Deep Tissue

Select a deep tissue massage to relieve the deeper structures of your muscle and connective tissue. The pressure is more intense than Swedish massage as the therapist works in focused areas to release chronic tension.

Sports

Designed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. But you don’t have to be an Olympian to benefit from sports massage, it’s also good for anyone with injuries, chronic pain or restricted range of motion.

Aromatherapy

Using essential oils from plants to heal, aromatherapy can help alleviate pain and regulate mood. The therapist chooses the oils according to your needs: a relaxing aromatherapy massage, for instance, might have lavender or bergamot, while a massage for sore muscles might include peppermint and eucalyptus.

Prenatal

Tailored to provide tranquil relaxation and to reduce the physical and emotional strains of pregnancy, especially those in the lower back, neck, hips, and legs, while increasing blood and lymph circulation to reduce swelling. Additionally, prenatal massage helps enhance the pliability of skin and underlying tissues, which is essential for preventing stretch marks.

Custom

Tell us how you like it. Our therapists are happy to work with you to customize your treatment. Please let us know of any concerns or expectations prior to your appointment.